Live session KPIs

Coach-grade feedback, measurable in milliseconds.

TrueForm is tuned for perceptual latency: cues should land mid-rep, detections must snap to the right exercise, and history should explain why this week feels different — without burying you in spreadsheets.

Inference loop

<50ms

Typical cue-to-render path on-current flagship silicon for squat / hinge family movements.

Exercise lock

<1s

Median time to stabilize classifier confidence after entering a compound set.

Hands-free fidelity

Zero taps

Rep counting + exercise tagging run passively — your attention stays on tension, tempo, and bar path.

What premium adds to the loop

Free tier validates signal quality and logging. Premium unlocks the correction + activation coupling that converts raw pose streams into coached movement — plus the longitudinal overlays that reveal fatigue, novelty, or drift week over week.

  • Muscle-load curves per session with compensation flags highlighted.
  • Volume/intensity envelopes that respect eccentric stress and readiness.
  • Replay-friendly summaries for athletes who think in arcs, not single PRs.
Compare tiers

Sample weekly delta

Lower-body strength block

Live mock
Mean stance width variance
−12%
Posterior-chain activation bias
+18%
Tracked sets with corrective cues fired
64%

Figures shown are illustrative composites for product storytelling; production dashboards adapt to cohort and release channel.