Operational flow
Train like it is instrumented.
Act like it is simple.
Five minutes to first session — no rigs, belts, or manual logging gymnastics.
-
01 — Install
Download & calibrate stance
Place the phone once, frame the rack, silence notifications. Calibration stores your capture cone without storing unnecessary media.
-
02 — Train passive
Let detection run
The classifier aligns sets to lifts in under a second, counts reps accurately, and keeps history consistent even when superset monsters swap stations.
-
03 — Coach overlay
Mid-rep cues arrive
Correction surfaces vectors when premium is active — calibrated to cue density so you adapt without sensory overload.
-
04 — Review arc
See the longitudinal story
Weekly deltas highlight regressions caused by stance drift, novelty from new blocks, or positive bias from tighter bracing cues.
Privacy snapshot
Video frames are analyzed on-device. Optional cloud backups use encrypted blobs with keys you hold on trusted devices — we retain only what you authorize for model improvement pipelines, and export/deletion workflows stay one tap away once accounts ship broadly.
Terms snapshot
Beta access is provisional. Outputs are informational — not substitutes for clinicians. Misuse mirrors standard consumer software disclaimers until formal counsel-reviewed documents publish alongside App Store launches.